1. Drink Mainly Water A sports or energy drink, fruit smoothie, or light beer — each serving contains about 100 calories. Yet these beverages don’t satisfy you the way 100 calories of food does, so they’re a waste. Other liquids may be high in sodium and carbohydrates, which trick your body into retaining water, puffing you out. Water, on the ...

Sometimes you may receive a message saying that the Disk is write-protected when dealing with external storage devices. This may mean the registry entry is corrupt, your system administrator has placed limitations or the device itself is corrupt. It may also mean the storage device is actually write-protected. This post will show you how to remove the remove the Write Protection ...

The Government of President Nana Akufo-Addo is reviewing a number of regulations governing the Information Communication Technology (ICT) sector in order to free up the innovative talent and capabilities of already existing and start-up companies. The review would, among other objectives, also aim to make it easier to enter and invest in the sector in order to support the government’s ...

Five oil companies that under-declared or failed to declare returns on fuel they loaded at the Tema Tank Farm (TTF) this year have been suspended by the National Petroleum Authority (NPA) until they are able to reconcile their figures and revert to the NPA for final determination of their cases. They are Union Oil Ghana Limited, Misyl Energy Company Limited, ...

MANCHESTER UNITED legend Gary Neville says Jose Mourinho has issues within his squad that he cannot solve. Neville was speaking 24 hours after Manchester United’s shock 1-0 home defeat to basement club West Brom. The loss handed Manchester City the Premier League title, just eight days after United beat City at the Etihad to delay the inevitable. Jose Mourinho blamed ...

Moesha Boduong set the entire country on fire last week when she revealed that she got herself a ‘sponsor’ and everything she dey wants he buys, so long as she’s ready for the distin anytime he wants. No matter how shocking that info was, it seems we are in for more shocks from these our female celebs. Information reaching GhanaCelebrities.Com ...

This has been an extremely difficult piece to write; because there are so many layers to this conversation, so many people I want to give a voice to and others I don’t want to offend. But try as I may there’s not enough room to cover all the topics surrounding this subject and I concluded afraid that once again I’d ...

Eintracht Frankfurt midfielder Kevin-Prince Boateng says his departure from Schalke felt “like a punch in the face” with the clubs to clash in Wednesday’s German Cup semi-final. Boateng, 31, still carries bad memories after being released by Schalke in December 2015, six months after he was suspended over a “lack of mutual trust”, as the club put it. Boateng did ...

The UK’s cyber-defence watchdog has confirmed it has blacklisted one of China’s leading state-owned companies. The National Cyber Security Centre (NCSC) has written to UK telecoms providers warning them that the use of ZTE’s equipment and services could pose a national security risk. The move coincides with a US government ban preventing American businesses from selling components to the Shenzhen-based ...

State-sponsored Russian hackers are actively seeking to hijack essential internet hardware, US and UK intelligence agencies say. The UK’s National Cyber Security Centre (NCSC), the FBI and the US Department of Homeland Security issued a joint alert warning of a global campaign. The alert details methods used to compromise the networking equipment used to move traffic across the net. This ...