What Are The Foods That Help You Poop? Some of the top foods that make you poop include: Apples Hot beverages Apricots Bananas Blueberries Brussels sprouts Chia seeds Epsom salt Grapes Grapefruit 1.Apples are rich in fiber, which passes through your intestines undigested and promotes regular bowel movements (1). Apples also contain another soluble fiber called pectin, which has laxative ...

Hope Hicks, the White House communications director and one of President Trump’s longest-serving advisers, is to step down, the administration says. The 29-year-old former model and ex-Trump Organization employee has been by Mr Trump’s side for years. She is reported to have told colleagues she felt she had accomplished all she could in the White House. She is the fourth ...

About 700 churches have been closed down in Rwanda for failing to comply with building regulations and for noise pollution. Most of them are small Pentecostal churches. One mosque was also closed. A government official told the BBC that some of the more than 700 buildings shut down have already reopened after they were approved by inspectors. According to a ...

Paris St-Germain forward Neymar will have surgery after suffering a fractured metatarsal and sprained ankle in Sunday’s Ligue 1 win over Marseille. It means the 26-year-old Brazilian will miss Tuesday’s Champions League last-16 second-leg tie against Real Madrid. PSG coach Unai Emery initially said Neymar had a “small chance” of facing Real, before Neymar’s father said he would be out ...

What Are Tiger Nuts? Tiger nuts aren’t really nuts; they are tubers that grow under the soil’s surface. Also known as yellow nutsedge, tiger nutsedge or earth almond, tiger nuts have been used for many centuries and remain extremely popular all over the western hemisphere. Archaeologists conclude that evidence hints at this food being used in the Paleolithic era (1). ...

Upcoming 17-year-old musician Ernestina Afari known in showbiz as Dhat Gyal has debunked recent rumors of she replacing the late Ebony Reigns The young talented girl after releasing several mash-ups has inked for herself a 5-year working contract with a Norway based Ghanaian Production house, 5K Productions. Though she has her own challenges, music critics have tipped her to be ...

What Are Carrots? Carrots are one of the most widely used and enjoyed vegetables in the world, partly because they grow relatively easily and are very versatile in a number of dishes and cultural cuisines. They are scientifically classified as Daucus carota and categorized as a root vegetable. Carrots come in different colors such as orange, purple, white, yellow, and ...

Undoubtedly, Ghanaian rapper Michael Owusu Addo known in showbiz as Sarkodie is one of Ghana’s biggest brands when it comes entertainment, but how much is his brand worth for a feature on a track? Well, fast-rising Kumasi based rapper, Ypee during an interview with Arnold on “VibesIn5” revealed the amount of money he had to pay Sarkodie to feature both ...

What Is Okra? Okra is a flowering plant that is known in many parts of the world as ladies’ fingers or bhindi and is most highly prized because of its seed pods. The scientific name of this interesting plant is Abelmoschus esculentus and its origin is still unclear. Contrasting research says that it could have been South Asian, West African, ...

MANCHESTER UNITED star David De Gea reportedly told Jose Mourinho about his complaints last season at a time where Real Madrid were heavily tipped to snap him up. Real Madrid continue to be linked with a move for Manchester United star De Gea despite their interest in Thibaut Courtois. Los Blancos are hellbent on adding De Gea to their squad ...