LIFESTYLE

5 Wonderful Benefits Of Okra

What Is Okra? Okra is a flowering plant that is known in many parts of the world as ladies’ fingers or bhindi and is most highly prized because of its seed pods. The scientific name of this interesting plant is Abelmoschus esculentus and its origin is still unclear. Contrasting research says that it could have been South Asian, West African, ...

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8 Best Benefits Of Niger Seed Oil

Niger Seed Oil This important oil, although you may have never heard of it before, is derived from an annual herb that grows in various parts of Ethiopia, Malawi, and India. Bearing the scientific name of Guizotia abyssinica, this plant goes by many other names, depending on what part of the world you’re in, including nyger, ramtil or blackseed. The ...

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Top 10 Benefits Of Dandelion Tea

What Is Dandelion Tea? When most people think of dandelions, what usually comes to their mind is a sea of annoying yellow flowers invading their lawn but there is more to this flower that meets the eye. For thousands of years, dandelions have been used in a variety of herbal preparations to improve health. The most popular use of dandelions ...

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15 Impressive Benefits Of Brown Rice

What Is Brown Rice? Brown rice is an unrefined and unpolished whole grain which is produced by removing the surrounding hull of the rice kernel. Its grain retains its nutrient-dense bran and germ layer. It is chewier as compared to white rice and has a nutty flavor. Germinated Brown Rice Germinated brown rice, also known as ‘sprouted brown rice’, is ...

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21 Surprising Benefits Of Aloe Vera

The health benefits of aloe vera are numerous, beginning with improving the digestive system, it can result in an optimal health in the long run. It strengthens the immune system, delays the aging process, cures dermatitis, alleviates menstrual problems, reduces arthritis pain, and heals wounds. It also cures nausea, eliminates ulcers, lowers blood sugar levels, prevents diabetes, reduces oxidative stress, ...

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13 Surprising Benefits Of Papaya (Pawpaw)

The health benefits of papaya include better digestion, relief from a toothache, regulated menstruation, stronger immunity, weight loss, skin care, and a better heart health. Papaya, also known as Carica Papaya, pawpaw or papaw is believed to prevent cancer. No wonder, the fruit is quite popular for its high nutritive and medicinal value. What Is Papaya? Papaya is a cerise-orange ...

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How Email Marketing Can Help Build Your Brand

While writing a letter never grows old, emails have taken over the concept of sending both personal and professional messages to make communication quick and immediate. The average number of emails sent and received on a daily basis has reached 269 billion. This statistic is enough to tell you the potential of an email. With the right choice of marketing ...

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